Via GEARFUSE by Andrew Dobrow
If you spend all of the time you used to spend exercising checking all of your shiny social media sites, chances are you’re starting to look a little lumpy. But there’s a solution!
The New (Media) Workout Plan encourages fitness and geekiness working in tandem. Every time you open up a new tab to check one of these sites, perform the listed exercise. I’m going to be doing sit-ups, arm circling and jogging in place all fucking day.